Product Description
It’s a short, simple, drastically different diet—not necessarily easy, but simple and effective. The goal of this guide is to help people with eczema or almost any kind of skin disorder heal themselves without ongoing dependence on drugs, creams, lotions, or other medicine by relating what worked for this author personally to cure her eczema, dermatitis and acne. There’s a lot of information out there, especially on the internet, but much of it can seem vague ... More >>
The Skin Cure Diet: Heal Eczema from Inside Out
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I found this book very helpful. For quite some time, I’ve been having facial skin problems like burning hives and whatever dermatitis name my HMO type doctors want to give it. Somewhere in the midst of suffering and getting no solutions other that cortisone creams and anti-histamines from dcotors, I decided to go find my own answers in diet. I quit alcohol. Then sugar. Then cheap carbs, food additives, etc. For the last 6 months I’ve been on a retraictive diet that also focused on elminating candida. My skin condition has not only improved, but I’m well–healed. Like the author, I searched for and found my own answers. Read the book to discover how the author improved her life long ailments. You too can heal yourself through diet.
Rating: 4 / 5
This book was very informative. I had similar experiences described in the book concerning eczema. Now I have a different way to approach the skin disorder.
Rating: 4 / 5
I have suffered from eczema all my life. I have always felt like I was alone with my skin problems. I liked the parts where she described the pain she went through as I too have felt the very same way and it helped me feel like there was someone who understood. My only gripe is first it could have used some editing and second, I wish she had written a much longer book to tell more of her life with skin problems as I could relate. All in all it is a good little book.
Rating: 4 / 5
I have to say this does work: I always wondered why my little spots of rash on the insides of my elbows and sometimes wrists would go away when I was on a diet! I tried this with the grapefruit seed extract (which I like about this diet, as it was all natural — not pushing any product like some of the reviews, and other books) and it really cleared up the hives. Now when I eat something really carb-y or sugary, I know why it comes back! But not as bad as before, and at least now I now what causes it and what to do. Thank you!!!
Rating: 5 / 5
I believe the title of this book is misleading, perhaps for the marketing purpose, to tap in to the people suffering from eczema.
The author did have eczema, it seems, and rather severe one, but what’s different from my case was that she also had “candida overgrowth” or what’s usually called yeast infection, on skin. So, her diet focuses so much on “clearing the yeast out of your system.” I admit I didn’t try her diet, but I didn’t want to because I didn’t want to get sick from not having enough nutrients due to this very partial diet. (I didn’t want to take many supplements because of it.) It may be true, at least to some extent, that “yeast is an interferer” which is not making your eczema go away completely, but I strongly believe that’s not the case for many, many people with moderate to severe eczema problem. I also bought “Skin Deep – A Mind/Body Program for Healthy Skin” together, and I don’t think I need any other book. I strongly recommend “Skin Deep” than this, unless you suspect you have the yeast infection as part of your problem.
By the way, this book is very thin – a little thicker than brochures – 43 pages, including the references, just so that you won’t be surprised when you get it.
Rating: 2 / 5