Tips On How To Choose A Home Blood Pressure Monitor

by on 2010/01/31

There are many varieties and types of home blood pressure monitors (HBPM). Buying a blood pressure monitor is a great way to keep track of your blood pressure; however, selecting one can be puzzling. The selection is personal and typically based on::Accuracy, Ease of use, Cost, Type of cuff, Memory and printing options.  It is essential to choose one you are comfortable with. This article will give you a few instructions and information to choose best BP monitor for you.  

Home blood pressure monitors are essentially of 3 types, Mercury column, aneroid and Digital Blood pressure machines.

Mercury HBPMs:
These are seen in Doctor's Offices. They are the most accurate, but most tricky to use. This machine utilizes a stethoscope to listen to the sounds in the arteries.

Aneroid HPBMs-
These monitors are the next most dependable.  Aneroid monitors range in cost from around $20 to $30. They also require incorporating a stethoscope – which is included in this particular unit. They are lightweight, portable, and reasonably priced. Experts from the American Society of Hypertension recommend this type and state that these are the most inexpensive monitors and not much can go wrong with them. Aneroid models can be complicated to use, and might need instruction by a doctor or health employee. Additionally, using these requires excellent hearing and eyesight and might not be the best choice for elderly or disabled people For these reasons, aneroid HBPMs are normally less popular than digital monitors.

Digital HBPMs:
These blood pressure monitors are less accurate, however they are the simplest to operate. They are a great selection for people who have difficulty hearing or have weak eyesight. If you use it properly, it is the best option for anyone.

Furthermore it is important to take into account the type of cuff while buying HBPMs. Cuffs are of three types. Arm, wrist and finger cuffs. Arm cuffs are the most exact. Finger and wrist cuffs are only suggested for those who cannot wear them on the arm. An improperly fitted arm cuff will give a wrong reading. This is the most frequent cause for wrong blood pressure readings. To determine your cuff size, measure around the middle of your upper arm. If it is
Less than 31 cm (12.2 in), purchase a regular-size cuff.
Between 31 and 40 cm (15.7 in), buy a large-size cuff.

Cuffs must be inflated to gauge blood pressure- they consist of those that must be inflated manually, semi-automatic devices, or auto inflate devices.

Next are some tips for when you buy your blood pressure monitor.

Display Size - Is a regular or an extra-large LCD read-out needed? Try to take one with a standard size.
Power Supply - Battery powered or AC adapter. If you travel, the battery powered unit is your most excellent choice.  
Recall Features - A few models recall the last reading or several readings. There are also models that include a PC link. Better to choose one that has a recall of a minimum of one month BP monitoring.
Printing options- Some monitors also have printing options to keep your records safe.
Cuff Sizes - Large and small arm cuffs are available for some units. The size of the cuff on a blood pressure monitor may possibly be the most significant feature in receiving a correct reading. So always use a cuff which is not too small and not too large.
Cost - Cost could be the most important factor. Keep in mind to do as much research as possible. The more expensive models might not consistently be superior to the cheaper machines
Accuracy - Readings on some wrist and finger units may not be as exact as an arm unit depending on the person.
Simplicity - Depends on personal preference. People with particular disabilities may possibly come across one machine easier to use than another.      
Length of Warranty - Warranties vary from one to three years. Examine your monitor often to make sure the whole thing operate efficiently and accurately.

While monitoring your blood pressure is important, reducing it is more important. If you are overweight, learning how to get rid of body fat and losing excess weight can be a literal life saver.


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