It is true that acne has not killed anybody yet, but the scars and blemishes that it can leave on your face can seriously damage your self-esteem. There are many causes of acne and there are also different types, the most common of which is the so called acne vulgaris. While this skin condition is common among adolescents during puberty, many adults also suffer from it. Since acne can unfortunately bring with it embarrassment and humiliation, especially to teenagers, healing acne, as well as knowing the many causes of acne, is something that should be taken into serious consideration.
Causes of Acne
Acne formation usually occurs when the pores are clogged with excess oil or sebum along with dirt, causing bacterial reactions that lead to inflammation. Among the various causes of acne, heredity is perhaps a major factor, as some individuals have genetic structures that are prone to this skin condition. These individuals often have extra productive sebaceous glands causing increased levels of oil piling up inside skin pores, usually beneath hair follicles. Some people shed skin a lot more than other people, so the accumulation of dead skin cells may be the primary factor for the blockage of pores.
One major factor among the different causes of acne is skin sensitivity. Some types of skin, for example, are allergic to certain products, such as shampoos or lotions, that otherwise wouldn’t have any adverse effects on other skin types. Especially during puberty and menstruation, hormonal fluctuations can lead to acne breakouts.
In trying to single out the causes of acne, one should not forget to consider diet. Foods that are high in sugar and oil greatly contribute to the overproduction of sebum on the skin. Acne may also result from stress and depression, often manifested by a lack of sleep.
Healing Acne
In cases where acne formation is caused by food intake, staying away from fatty food is definitely a good way of healing acne. Acne formation that results from hormonal swings is ideally treated with medication, mostly in the form of pills. Topical applications of certain anti-acne substances can also help greatly not only in healing acne but also in controlling and preventing acne onslaughts.
Also, key to healing acne is cleaning the skin, especially facial skin, by washing it with a gentle soap and water or with a water-based cleanser on a regular basis. Because cleaning the skin this way eliminates oil and dirt, clogging of pores due to the buildup of dirt is avoided.
Knowing the various causes of acne is very important so that anybody who suffers from the skin condition will be able to find a suitable and effective means of healing acne problems.
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